Skip to content
First Aid Action
  • Group Training
  • Our Courses
    • Provide CPR (HLTAID009)
    • Provide First Aid (HLTAID011)
    • Childcare First Aid (HLTAID012)
    • Advanced Resuscitation (HLTAID015)
    • Perform Rescue from a Live LV Panel (UETDRRF004)
    • Low Voltage Rescue CPR (UETDRMP007)
  • Public Course Calendar – Come to us!
  • About
  • Resources
    • First Aid Action Resources
    • Student Resources
    • Read our Blogs
    • Frequently Asked Questions
  • More
    • First Aid Verification of Competency Service
    • Webinars for refreshing or learning first aid
    • First Aid Supplies
  • (07) 3901 0599
  • Menu Menu
  • Facebook
  • Instagram
  • Youtube
  • Group Training
  • Our Courses
    • Provide CPR (HLTAID009)
    • Provide First Aid (HLTAID011)
    • Childcare First Aid (HLTAID012)
    • Advanced Resuscitation (HLTAID015)
    • Perform Rescue from a Live LV Panel (UETDRRF004)
    • Low Voltage Rescue CPR (UETDRMP007)
  • Public Course Calendar – Come to us!
  • About
  • Resources
    • First Aid Action Resources
    • Student Resources
    • Read our Blogs
    • Frequently Asked Questions
  • More
    • First Aid Verification of Competency Service
    • Webinars for refreshing or learning first aid
    • First Aid Supplies
  • (07) 3901 0599

Tag Archive for: Tips’n’Tricks

The Versatility of the Triangular Bandage

6 June 2025/in Blog

Why is the Triangular Bandage the best item in the first aid kit?

The versatility of the triangular bandage lies in its ability to adapt to a wide range of situations. Its shape and size allow it to be folded, tied, or wrapped in various ways, making it suitable for addressing multiple types of injuries in first aid situations at home or work.

Uses of the Triangular Bandage in First Aid

The triangular bandage can be applied in numerous ways during emergencies. Below are some of its most common and practical uses:

1. Sling for Arm or Shoulder Injuries

One of the most well-known uses of the triangular bandage is as a sling to support an injured arm or shoulder. By folding or tying the bandage, you can create a secure sling that immobilizes the arm, alleviating pain and reducing the risk of further injury. This is particularly helpful for fractures, sprains, or dislocations.

2. Securing Splints

In cases where a limb needs to be immobilized using a splint, the triangular bandage can be used to tie the splint in place securely. Its strength and flexibility make it ideal for ensuring that the splint stays in position, providing stability and protection to the injured area.

3. Head and Scalp Injuries

For wounds or injuries to the head, the triangular bandage can be wrapped around the scalp to protect the affected area. This application is especially useful for controlling bleeding and preventing contamination of open wounds.

4. Bandaging Larger Wounds

When dealing with large wounds that require coverage, the triangular bandage can be used as a dressing. It provides adequate coverage and can be tied securely to keep the wound protected until professional medical help is available. It can also act as a thick pad to apply pressure to stop bleeding or folded into a donut ring to support impaled objects.

5. Tourniquet for Severe Bleeding

In critical situations where severe bleeding needs to be controlled, the triangular bandage can be folded and used as a makeshift tourniquet. While this should only be done as a last resort and with proper caution, it demonstrates the bandage’s adaptability in life-threatening scenarios.

6. Eye Injuries

The triangular bandage can be used to create an eye pad by folding it into a smaller shape. This pad can then be tied around the head to keep the injured eye covered and protected. It can also be used a donut bandage to cover an impalement in the eye.

7. Emergency Padding

In situations where additional padding is required, the triangular bandage can be folded into a compact shape and used to cushion injuries. This is particularly helpful when splints or other rigid objects need extra padding to avoid discomfort.

8. Securing Cold Packs

When treating swelling, the triangular bandage can be used to secure cold packs or compresses against the affected area. Its ability to hold these items in place ensures that they stay effective and properly positioned.

9. Temporary Binding or Restraints

Although less common, the triangular bandage can serve as a temporary restraint or binding tool in emergency situations where controlling movement is necessary for safety.

The Triangular Bandage in Remote Locations

One of the greatest advantages of the triangular bandage is its practicality in remote or outdoor environments. For hikers, campers, or adventure enthusiasts, this lightweight and compact tool can be a lifesaver. Its ability to function as a sling, splint tie, or wound cover makes it indispensable in settings where medical facilities might be far away.

https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/me-with-a-screwdriver-1.jpg 640 481 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-06-06 16:21:022025-06-06 16:21:29The Versatility of the Triangular Bandage

What is the Recovery Position?

18 March 2025/in Blog

The recovery position is an important position to place an unconscious breathing casualty.  If the unconscious breathing casualty remains on their back for too long then there is a risk of choking on their bodily fluids and the tongue relaxing and blocking their airway. The staff at the Ipswich Jets Football League Club have recently practiced this important skill on each other, as they have a very large clientele that come and visit the club every day.  The most important part of this position is ensuring that the head is tilted back and the mouth facing downwards to allow for the drainage of any fluids from the mouth and nose.

It is recommended to learn this important skill in a First Aid or CPR course, and be prepared for anyone unconscious and breathing at home, at work or in a public place. It could save a life! A first aid course will provide you with more information about this skill. Teach your children this important skill too, so that they can save your life if needed.

https://firstaidaction.qld.edu.au/wp-content/uploads/2025/03/Jets-recovery-position.jpg 640 481 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-03-18 19:40:482025-03-18 19:41:13What is the Recovery Position?

What to do if your baby stops breathing?

13 March 2025/in Blog

Learning Infant CPR is important for all parents, grandparents, older siblings and any other person that may look after your baby. It would be more traumatic to do nothing than to be able to do something that may save your babies life.

Thankfully the ambulance staff are amazing and will guide you through the steps of CPR. But, what happens if you have no service on your mobile or your phone is flat or you have left it somewhere and can’t find it? Many people have no landlines anymore and prefer to just use mobile phones.

Follow the steps of DRSABCD as per the Australian Resuscitation Council guidelines:

D – Danger – Ensure the safety of yourself, any other people and your baby before commencing CPR

R – Response – Check to see if your baby is response by talking and touching their hands and feet. Making a clicking or clapping noise with your hands may wake the baby from an unconscious state.

S- Send for an ambulance (000 or 112 on mobiles) and ask if there is a defibrillator available

A – Airway – open your baby’s mouth and check for any vomit or blockages. Turn your baby on their side to clear any blockages.

B – Breathing – check for any breathing for up to 10 seconds

C – Commence CPR – 30 compressions in the middle of the chest and then give 2 cheek full puffs of air into your baby’s mouth and nose. Ensure that you keep your baby’s head in a neutral position only. Use only two fingers and press down 1/3rd the depth of your baby’s chest and aim to press 2 compressions per second (100 – 120 min).

D – Defibrillation – If there is one available, immediately turn it on and follow the voice prompts.

It is always best to practice these skills on a manikin under the guidance of a first aid instructor so that you are better prepared for this type of emergency.  Join one of our public courses on the course calendar tab or Luella is more than happy to do a live Zoom session with you. Check out the home page about Live Webinars.

You can also check out Luella’s YouTube channel and watch the video on Infant CPR:

https://www.youtube.com/channel/UCO49Wu-VLtuFVFmATqPG1mg

https://firstaidaction.qld.edu.au/wp-content/uploads/2025/03/12.png 1080 1080 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-03-13 10:23:192025-03-13 10:23:30What to do if your baby stops breathing?
First Aid action Provide first aid to family friends and workplace

First Aid Risks Associated With Flooding

10 March 2025/in Blog
During a flood, first aid risks include drowning, cuts and wounds from debris, contaminated water leading to infections, and potential exposure to hazardous materials or animals. 

Here’s a more detailed breakdown of the first aid risks associated with flooding:

Immediate Risks:
  • Drowning:
    Floodwaters can rise rapidly and unexpectedly, leading to drowning, especially in areas with strong currents. 
  • Cuts and Wounds:
    Floodwaters can carry debris, including broken glass, sharp objects, and submerged items, which can cause cuts, scrapes, and puncture wounds. 

  • Trauma:
    Fall
  • ing debris, collapsing structures, and the force of floodwaters can cause injuries like fractures, sprains, and concussions. 

  • Electrocution:
    Floodwaters can come into contact with downed power lines, posing a serious risk of electrocution. 

  • Hypothermia:
    Prolonged exposure to cold floodwaters can lead to hypothermia, especially if people are caught in the water or become wet. 

Infection Risks:
  • Contaminated Water:
    Floodwaters can be contaminated with sewage, bacteria, and chemicals, increasing the risk of waterborne diseases and infections. 

  • Skin Infections:
    Contact with floodwater can lead to skin infections, especially if there are cuts or abrasions. 

  • Infectious Diseases:
    Exposure to floodwater can lead to the spread of diseases like leptospirosis and melioidosis. 

  • Wound Infections:
    Cuts and wounds exposed to contaminated floodwater are at a higher risk of infection. 

Other Risks:
  • Exposure to Hazardous Materials:
    Flooding can cause the release of hazardous materials from damaged infrastructure or industrial sites, posing risks to health. 

  • Animal Encounters:
    Flooding can displace animals, including venomous snakes, increasing the risk of encounters. 
  • Allergic Reactions:
    Floodwaters can carry pollen and other allergens, potentially causing allergic reactions. 

First Aid Considerations:
  • Clean Wounds:
    Thoroughly clean any cuts or wounds with clean water and soap or antiseptic wipes/solutions to prevent infection. 

  • Dress Wounds:
    Cover wounds with sterile bandages to keep them clean and protect them from further contamination. 

  • Seek Medical Attention:
    Seek medical advice for any wounds that show signs of infection, such as redness, swelling, pain, or pus. 

  • Prevent Dehydration:
           Ensure access to clean water and encourage people to stay hydrated. 
  • Monitor for Illness:
          Be aware of the signs and symptoms of waterborne diseases and seek medical help if necessary. These may include: headaches, nausea and vomiting, stomach cramps, diahorrea. 

  • Follow Emergency Instructions:
    Listen to and follow the instructions of emergency services and local authorities. 

  • Stay Informed:
    Monitor local news and weather reports for updates on flood conditions and safety advice.
    Please feel free to email us at info@firstaidaction.qld.edu.au if you would like advice on first aid.
https://firstaidaction.qld.edu.au/wp-content/uploads/2023/04/Provide_First_Aid.jpg 600 600 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-03-10 09:44:542025-03-10 09:44:54First Aid Risks Associated With Flooding

Follow the steps of DRSABCD in an Emergency

3 March 2025/in Blog

Emergency Action Plan – DRSABCD

Do you know the below facts on Cardiac Arrest in Australia:

  1. Cardiovascular disease is the leading cause of death in Australia.
  2. Only approximately 10% of people who experience cardiac arrest outside of a hospital survive.
  3. Performing immediate CPR and attaching an AED (Defibrillator) by a bystander can significantly increase the chances of survival, potentially doubling or tripling the survival rate.
  4. Nearly 80% or out-of-hospital cardiac arrest happens at home – so are you prepared?
  5. Statistics indicate that men are more likely to experience cardiac arrest than women.

Learning how to perform CPR (Cardio Pulmonary Resuscitation) is important skill to have that you hope you will never need to use. A lot of people are caught out and not prepared when an emergency happens at home.  Even just performing compressions on a person will give them a better survival rate than doing nothing. CPR is all about maintaining blood flow and oxygen around the body as the person’s heart is no longer pumping. Call the ambulance as soon as you can and use a Defibrillator if there is one nearby and follow the voice the prompts! Survival rates are greatly increased with the use of early defibrillation.

Learn the DRSABCD of CPR as per the attached flyer and practice these skills in a first aid course so that you are better prepared for an emergency. Give us a call if you wish to know more information about Cardiac Arrest, CPR, Defibrillators or you wish to come and learn first aid with us – 07)3901 0599.

 

https://firstaidaction.qld.edu.au/wp-content/uploads/2025/03/Emergency-Action-Plan-DRSABCD-1-pdf.jpg 2993 2116 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-03-03 09:32:132025-03-11 11:56:24Follow the steps of DRSABCD in an Emergency

FAST – what does this acronym mean?

24 February 2025/in Blog

First Aid Acronyms.

Do you know how to determine if a family member, friend or work colleague could be having a life-threatening Stroke?

A Stroke is caused by either a blood clot or ruptured blood vessel in the brain and is one of Australia’s biggest causes of death. The Australian Stroke Foundation states that stroke kills more women than breast cancer and more men than prostate cancer.

Some Facts from the Australian Stroke Foundation:

  1. Strokes can happen at any age.
  2. 80% of Strokes can be prevented
  3. In 2023, 1 in 4 Strokes occurred in people below 65 years of age
  4. When a stroke strikes, it attacks up to 1.9 million brain cells per minute
  5. Without action by 2050, it is predicted the number strokes experienced by Australians annually will increase to 72,000.

The FAST test is an easy way to recognise and remember the signs of stroke.

Using the FAST test involves asking these simple questions: (The below information has been adapted from the Australian Stroke Foundation)

  1. Face – Check their face. Has their mouth drooped? Can they smile evenly? Has one side of face dropped? Do they all of a sudden feel numbness or tingling on one side of the face?
  2. Arms – Can they lift both arms? Or get them to squeeze both your hands.
  3. Speech – Is their speech slurred? Do they understand you?
  4. Time – Time is critical and Act FAST! If you see any of these signs, call 000 or 112 (mobile phones) straight away.

 

https://firstaidaction.qld.edu.au/wp-content/uploads/2025/02/First-Aid-Acronyms-2-1-pdf.jpg 2116 2993 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-02-24 17:24:252025-03-03 08:47:59FAST – what does this acronym mean?

Choking – Hit the person on the back or not?

17 February 2025/in Blog

You are out to dinner with some friends having a great time, chatting away, laughing and all of sudden one of your friends is choking on their food! They are coughing, still breathing but panicking!  You give your friend a really hard hit on the back thinking that will help them but…….Oh No!  They can now no longer cough or breathe!

Hitting a person hard on the back while they are trying to cough, can still breathe and talk can actually make it worse if they are choking.  The force of the hit can cause the blockage to go further down their airway and completely block it if it is only partially blocked. Something that a lot of people don’t realise and think it is the right action to do.

There are two types of Choking (Airway Obstruction):

  1. Partial Airway Obstruction: A partial obstruction is when a foreign object (most likely food) has partially cut off the airway. Signs include: coughing, difficulty in breathing or noisy breathing, talking (crying in babies).
    1. First Aid for a Partial Obstruction is: Encourage the person to cough out the obstruction whilst leaning forward. If the cough becomes ineffective or the person is experiencing worsening breathing difficulty,  then call the ambulance.
  2. Full Airway Obstruction: A full airway obstruction is when the foreign object has completely cut off the airway. Signs include: unable to cough, breathe or talk, turning blue in the lips, panicking.
    1. First Aid for a Full Obstruction is: Lean the casualty forward and administer 5 back slaps between the shoulder blades then administer 5 chest thrusts (pushing on their chest). Alternate these actions while the person is still conscious or able to cough the object out. Call the ambulance as soon as possible, and be prepared to follow the steps of DRSABCD when the person becomes unconscious.

Come and learn more about choking for adults, children and infants at our first aid courses and practice these actions so that you are well prepared for this type of emergency. Book yourself in now!Choking Infants Choking Child

https://firstaidaction.qld.edu.au/wp-content/uploads/2025/02/Choking-Infants-1-pdf.jpg 2993 2116 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-02-17 10:06:002025-02-17 10:06:10Choking – Hit the person on the back or not?

Have a laugh! Bloopers making videos!

14 February 2025/in Blog
Read more
https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png 0 0 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-02-14 15:52:472025-02-14 16:11:31Have a laugh! Bloopers making videos!

True or False? Nose bleeds

11 February 2025/in Blog
Read more
https://firstaidaction.qld.edu.au/wp-content/uploads/2025/02/nose-bleed-picture.jpg 833 833 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2025-02-11 15:42:242025-02-11 15:53:43True or False? Nose bleeds

First Aid in the Workplace – Top 5 things to know

22 August 2023/in Blog
Read more
https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png 0 0 Sara Balzary https://firstaidaction.qld.edu.au/wp-content/uploads/2025/06/Logo_Rectangle-removebg-preview-300x136.png Sara Balzary2023-08-22 13:11:222023-08-22 13:11:22First Aid in the Workplace – Top 5 things to know

Pages

  • First Aid Supplies
  • More
  • Checkout
  • Cart
  • Shop
  • My account
  • Webinars for refreshing or learning first aid
  • First Aid Verification of Competency Service
  • First Aid Courses in Brisbane’s South East
  • First Aid Courses in Brisbane and Surrounds
  • No Show Policy
  • Booking Received
  • Home (8 Web)
  • Home
  • Brisbane First Aid Courses
  • Provide First Aid (HLTAID011)
  • Provide Cardiopulmonary Resuscitation
  • Provide First Aid in an Education and Care Setting (HLTAID012)
  • Perform Rescue from a Live Low Voltage Panel
  • Perform Rescue from a Live LV Panel (UETDRRF004)
  • Provide Advanced Resuscitation & Oxygen Therapy (HLTAID015)
  • Workplace Group Training
  • Public Course Calendar – Come to us!
  • About
  • First Aid Action Resources
  • Student Resources
  • Read our Blogs
  • Frequently Asked Questions
  • Contact & Make a Booking!
  • Privacy Policy
  • Website Terms of Use

Categories

  • Blog
  • News!

Archive

  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • March 2024
  • August 2023

First Aid can save lives

It all starts with an education. Are you ready to take action?

Contact Us Today!
Our Courses:

HLTAID009 Provide Cardiopulmonary Resuscitation (CPR)

HLTAID011 Provide First Aid

UETDRMP007 Perform Rescue from a Live Low Voltage (LV) Panel

HLTAID012 Provide First Aid in an Education and Care Setting

HLTAID015 Provide Advanced Resuscitation & Oxygen Therapy

Our Locations:

We are currently offering first aid courses across Brisbane at the following locations:

  • Tingalpa Uniting Church
  • Brother’s Leagues Club
  • Redcliffe PCYC

Can’t make it to one of our courses? Did you know we offer onsite training where we come to you? Please enquire.

About Us:

About First Aid Action

FAQs

Contact Us

Refund Policy

Privacy Policy

Nationally Recognised Training logo linking to First Aid Action’s certification details on training.gov.au

  • Link to Facebook
  • Link to Instagram
  • Link to Youtube

© 2022 First Aid Action. All Rights Reserved. RTO No. 31668

View our Sitemap

Scroll to top